What's on my mind.

07 January 2009


I did a whole 25 minutes of light to moderate stretching last night! (i.e. yoga, not nearly as intense as the classes I've taken) Maybe next week I'll add in light weight training. (I only have 8lb weights and my own body weight.)

But, hey, it's more than I've been doing.

1 comment:

honu-girl said...

Definite W00T! Small steps work best.